HansenAthletics - ⭕️3 PUSH UP VARIATIONS⭕️ - ✓ Push-ups will work wonders for your upper body, increasing the muscle size & strength of your overall arm/chest/serratus/core areas - BUT - of course,
Filipa Gonçalves - Personal Trainer - Push variations 💪👊 . Decline push up - upper chest . Incline push up - lower chest . Regular push up - Middle and lower chest. . . | Facebook
![Fitness Pavilion on X: "Upper Body Workouts: Best Push-Ups for Bigger Chest Muscles https://t.co/1XOUz4vjK0" / X Fitness Pavilion on X: "Upper Body Workouts: Best Push-Ups for Bigger Chest Muscles https://t.co/1XOUz4vjK0" / X](https://pbs.twimg.com/ext_tw_video_thumb/1640838901337305088/pu/img/5BbPxLputvxOe9qG.jpg)