My legs fall asleep when I sit cross-legged for extended periods of time (sometimes 5 minutes, sometimes 15 or 20). Why is this, and what stretches can I do to help? - Quora
![Jake Panasevich on X: "Sitting cross-legged looks cool, but if you're in excruciating pain — fix it. I was forced to sit misaligned cross-legged in a training for such a long duration Jake Panasevich on X: "Sitting cross-legged looks cool, but if you're in excruciating pain — fix it. I was forced to sit misaligned cross-legged in a training for such a long duration](https://pbs.twimg.com/media/ESgWqvqXQAAKR03.jpg:large)
Jake Panasevich on X: "Sitting cross-legged looks cool, but if you're in excruciating pain — fix it. I was forced to sit misaligned cross-legged in a training for such a long duration
![How to Sit Cross Legged for Long Periods | Hip-opening stretches to sit cross legged on floor - YouTube How to Sit Cross Legged for Long Periods | Hip-opening stretches to sit cross legged on floor - YouTube](https://i.ytimg.com/vi/NBSG4q_eYYo/sddefault.jpg)
How to Sit Cross Legged for Long Periods | Hip-opening stretches to sit cross legged on floor - YouTube
![8 simple tips to help you sit comfortably at your desk now without back pain or neck pain - Bodyfixit 8 simple tips to help you sit comfortably at your desk now without back pain or neck pain - Bodyfixit](https://www.bodyfixit.co.uk/wp-content/uploads/2018/06/Dollarphotoclub_59215485-scaled.jpg)